aromatherapy university
Stress related?
Hello. My boyfriend is 22 yrs old and he’s under some stress lately because he has a lot of pressure from university (papers due, assignments, etc) This results in his jaw muscles being clenched all the time and the nerves at that area get swollen after too much clenching, which gives him a discomforting feeling. What could he do to soothe the muscles? Will something like an anti-stress squeeze ball help when he is studying? He doesnt like taking pills & medicine & doesn’t believe in homeopathy or aromatherapy. Any tips or advice?? Thank you
Your boyfriend does need a way to relieve that stress, and a squeeze-ball certainly wouldn’t hurt anything.
Another thing that might help is to massage his head- and I do mean head: From his neck up over his scalp, then down his forehead and around his ears.
And at the soonest possible opportunity, a vacation is in order.
Good luck!
SSUTV – Sonoma Aroma ep 1
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